WELCOME TO YOGA WITH SERENA
MY MISSION IS TO BRING BALANCE INTO lives + help you live a TRULY HEALTHY life Through the practice of yoga
Serena Lewis offers public and personal yoga class in Central Texas for all levels of yoga students. For those not in her neck of the woods, she offers online instrcution. Serena hosts yoga retreats, yoga workshops, special classes and yoga teacher trainings.
Meditation Sound Bath
Live & Let Liv Yoga // Friday, January 15, 2021
7:30pm-8:30pm // Free
A sound bath is an experience where sound bowls are used to promote a more relaxed mind and nervous system. During a sound bath students relax in a comfortable position, usually laying on their backs. Students will listen and stay present with the sounds, breath and vibrations.
FREE 200-Hr Yoga Training Info. Session
Live & Let Liv Yoga // Sunday, February 7, 2021
1:00pm-2:00pm // Free
Enrolling in yoga training is a big decision. You may have many questions. Serena will discuss her program in-depth as you learn how yoga training will positively impact your life and the value of becoming a certified yoga teacher. Join Serena for this FREE information session to learn all about New Moon's upcoming 200-Hour Hatha Flow Yoga Training in 2021.
Serena offers public and personal yoga instruction in Central Texas to all levels of practitioners. She also offers online yoga instructors. Serena is a continuing education provider for yoga teachers and founder of New Moon Yoga Teacher Training.
Personal Yoga Instruction
Teaching private yoga, I’m able to individualize a practice to help my client reach goals, work on in-depth practice, develop a plan for personal home practice, and create a personalized schedule.
If you have never had a private yoga session, I highly recommend it. You will not be disappointed.