Deepen Your Yoga Practice // May - December 2020

Yoga Teacher Training 

WELCOME TO YOGA WITH SERENA
MY MISSION IS TO BRING BALANCE INTO lives + help you live a TRULY HEALTHY life Through the practice of yoga

Yoga with Serena will help you celebrate your own unique yoga venture no matter the path. I will help you, inspire you and encourage on your journey towards balance through yoga. I offer public and personal yoga classes in central Texas. I also provide continuing education for yoga teachers. 

200-Hour Hatha Flow Yoga Training

Mama Gaia Medicine //  May-December 2020
One Weekend a Month // 5 Spots Left
Become who you are meant to be. Rather you are looking to deepen your knowledge of yoga or become an inspiring yoga teacher. In yoga training, you will uncover new depths of your practice while learning how to cultivate true health and happiness. It's time nourish your body, mind, soul and become a positive force of change in the world through yoga!

PreNatal Yoga 

Mama Gaia Medicine // April 3, 2020
10:30am-11:30am // $15
Prenatal yoga offers a chance to build a community of support, share in the experience of being pregnant, and discuss the world of birth. It is also an opportunity to tune in and honor both your body and your growing baby. This class will focus on connection to and movement of the body to help support it as it changes through pregnancy. You will learn techniques to calm the nervous system and to connect mind, body, and spirit that will offer benefits for the lifelong journey of motherhood.

Yin & Restorative yoga

Mama Gaia Medicine // March  27, 2020

6:30pm-8:00Pm // $20
​10 Spots AVAILABLE

Enjoy 90 minutes of deep stretching and full-body relaxation. This class will combine the static stretching of a yin class with the ultimate relaxation and support of a restorative class.

Yoga Teacher Training Informational 

MAMA GAIA MEDICINE //  April 13, 2020
7:00pm-8:00pm // FREE
Want to take your yoga practice to the next level? If so, New Moon Yoga 2020 Teacher Training program is for you! Come learn how yoga teacher training will give you the tools to uncover new depths of your practice, cultivate true health and happiness. Join Serena as she discusses the program in-depth and get your questions answered. ​

ABOUT Serena

Serena is a yoga practitioner, teacher, and proud founder of Yoga With Serena & New Moon Yoga Teacher training. She is a Certified E-RYT 200, RYT 500, PRYT and YACEP yoga teacher.

    NewSletter Sign Up

Personal Yoga Instruction 

 Teaching private yoga, I’m able to individualize a practice to help my client reach goals, work on in-depth practice, develop a plan for personal home practice, and create a personalized schedule. 
If you have never had a private yoga session, I highly recommend it. You will not be disappointed.

Serena's Yoga MEntorship Program 

Follow Yoga With Serena 
Helping You Move Towards Balance 

    Sign Up for my monthly Newsletter