YOGA TEACHERS // 3-SPOTS

Serena's 90-day Mentorship Program  

WELCOME TO YOGA WITH SERENA
MY MISSION IS TO BRING BALANCE INTO lives + help you live a TRULY HEALTHY life Through the practice of yoga

Yoga with Serena will help you celebrate your own unique yoga venture no matter the path. I will help you, inspire you and encourage on your journey towards balance through yoga. I offer public and personal yoga classes in central Texas. I also provide continuing education for yoga teachers. 

200-Hour Hatha Flow Yoga Training

Mama Gaia Medicine //  May-December 2020
One Weekend a Month // 12 Spots 
Become who you are meant to be. Rather you are looking to deepen your knowledge of yoga or become an inspiring yoga teacher. In yoga training, you will uncover new depths of your practice while learning how to cultivate true health and happiness. It's time nourish your body, mind, soul and become a positive force of change in the world through yoga!

Yoga For Aquarius

Mama Gaia Medicine // Friday, February 7th
5:30pm-6:30pm // $10
Both yoga and astrology help us to gain a deeper understanding of our selves and the world around us. The position of the planets effects us in mind, body, and spirit. On the first Friday of each month, you will be guided through a specific yoga practice to align yourself to the current sun sign (the zodiac sign which the sun is passing through at that point). Using the science of yoga and astrology you can move through life with greater conscious awareness.

Yin & Restorative yoga

Mama Gaia Medicine // January 31, 2020

6:30pm-8:00Pm // $20
​8 Spots AVAILABLE

Enjoy 90 minutes of deep stretching and full-body relaxation. This class will combine the static stretching of a yin class with the ultimate relaxation and support of a restorative class.
Join Tina for a free all-levels yoga practice. Tina is currently graduated from 200-hour Hatha Flow Teacher Training at New Moon Yoga Training. Tina will be teaching her first public yoga class. Come support Tina and show her some love.

Surya Mudra

Norish //  January 14, 2020
Incorporating Mudra in your yoga practice has many benefits. Mudras help bring you clarity, promote focus, rebalances and restores your energy.

ABOUT Serena

Serena is a yoga practitioner, teacher, and proud founder of Yoga With Serena & New Moon Yoga Teacher training. She is a Certified E-RYT 200, RYT 500, PRYT and YACEP yoga teacher.

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Personal Yoga Instruction 

 Teaching private yoga, I’m able to individualize a practice to help my client reach goals, work on in-depth practice, develop a plan for personal home practice, and create a personalized schedule. 
If you have never had a private yoga session, I highly recommend it. You will not be disappointed.

Serena's Yoga MEntorship Program 

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Helping You Move Towards Balance 

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