Yoga Teacher Certificate at the 200-Hour Level
New Moon Yoga Teacher training offers 200 hours certified yoga teacher training in the central Texas area. New Moon's training is designed for those who want to become a yoga teacher or who simply want to deepen their spritual or physical yoga practice.
My teacher training curriculum introduces the practice and principles Hatha of yoga and Hatha flow Yoga. I provide students with the necessary tools to practice and teach yoga safe and effectively.
My teacher training curriculum introduces the practice and principles Hatha of yoga and Hatha flow Yoga. I provide students with the necessary tools to practice and teach yoga safe and effectively.
Upcomming Trainings
COMING SOON IN 2021
Location
COMING SOON IN 2021
Program Details
- Discover the long-term physical and energetic benefits of a Hatha yoga + Flow yoga practice
- Explore asana as a form of meditation, strength, and discipline
- Explore teachings from Yoga Sutras of Patanjali and learn to apply the teaching to yoga practice and life
- Learn the anatomy, physiology, and alignment of various asana
- Learn yogic energetic models such as the Chakras, Doshas, and Koshas
- Practice leading classes using effective and precise cueing rather than demonstrating
- Learn how to create a well balanced and effective practice that is true to yogic principles
Curriculam Includes:
- Alignment, benefits, addaptations and variations of asana
- Injury prevention
- Sequencing skills
- Introduction to pranayama (breathing practices), meditation, mantra, and mudra and bandha
- Language of a teacher + Classroom Management Skills
- Yoga philosophy, literature, lifestyle & ethics of a yoga teacher
- Business principles for yoga yeachers
- Introduction in Restorative yoga, Prenatal yoga, and Ayurveda
Tuition
Your Teachers
Serena Lewis- Lead Teacher + Founder of NEw Mooon YTT
E-Rty 500, PRYT, YACEP
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Serena has practiced yoga for over five years, teaching for four years, and is proud founder of New Moon Yoga Teacher Training. She is a Certified E-RYT 500, PRYT (Prenatal Yoga Certified) and YACEP yoga teacher. She became a certified yoga teacher in 2016 through Yoga Yoga Teacher Training in Austin, Texas. Serena studied with a handful of yoga teachers including Libby Cox, Judith Hanson Lasater, Dr. Mark Uridel, Chase Bossart, Aodeno Judith and more. She continues her endless journey of yoga egger to learn more.
Serena enjoys sharing her love for yoga to the world. She considers yoga a form of self-expression. She teaches students how to express their authentic self through yoga asana, meditation, and sound. She incorporates yoga philosophy, lifestyle and ethics into her classes to teach students how to practice yoga off their mat. Her classes emphasize the connection of breath to movement as a form of meditation. The practice of yoga meets the practitioner where they are in their body and life. Serena believes one must only take their mind and their body as far is can safely go, while providing variations and modifications for every level of student. |
