Meet Serena
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Serena has practiced yoga for over five years, teaching for four years, and is proud founder of New Moon Yoga Teacher Training. She is a Certified E-RYT 200, RYT 500, PRYT (Prenatal Yoga Certified) and YACEP yoga teacher. She became a certified yoga teacher in 2016 through Yoga Yoga Teacher Training in Austin, Texas. Serena studied with a handful of yoga teachers including Libby Cox, Judith Hanson Lasater, Dr. Mark Uridel, Chase Bossart and more. She continues her endless journey of yoga egger to learn more.
Serena enjoys sharing her love for yoga to the world. She considers yoga a form of self-expression. She teaches students how to express their authentic self through mantra, meditation, and shapes created with their bodies. She incorporates yoga philosophy and mythology into her classes as a tool to help students uncover their true being. Her classes emphasize the connection of breath to movement as a form of meditation. The practice of yoga meets the practitioner where they are in their body and life. Serena believes one must only take their mind and their body as far is can safely go, while providing variations and modifications for every level of student. |
My Mission
I will help you celebrate your own unique yoga venture no matter the path. I will help you, inspire you and encourage on your journey towards balance. I offer public and personal yoga classes in central Texas. I also provide continuing education for yoga teachers.
I will share advice, tips, and practices to help you live your best life. I will show you how to truly love and nourish your body from the inside out.
I will share advice, tips, and practices to help you live your best life. I will show you how to truly love and nourish your body from the inside out.
From My Students:
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"My personal testimony concerning Serena Lewis is from my heart and from my core. When I came into Serena's class almost a year ago, I had dealt with a diagnosed anxiety order all of my life; and I was going through many life changes at the time with which I was dealing well.
With patience she worked with me as a novice yogi and helped encourage me and instilled in me a love of the practice. Through my practice with her, I have become stronger, more balanced, and more centered. I have learned to immerse myself in the present and to be kinder to myself and to not worry about "tomorrow". Through Serena, I have been taught skills that I know I will use the rest of my life. My prayer is that Serena will always be with me and with my yoga journey." - Ann D. |
"I have been practicing meditation with Serena and it has made a huge difference in my meditation. While meditating is still difficult, the techniques I’ve learned from Serena have given me a greater understanding of the practice, breathing, relaxation and why it is so important for me to be consistent in my meditation."
- Suzanne Jaroch, Soulful J. Yoga |
"The reason that I would love to study with Serena stems from a sense of thoroughness and deliberate guidance that she expresses in her classes. Serena really has that specific style of teaching, in which she's really able to express the importance of specific sensations and directions given in her classes, without applying a sense of overbearing correction.
Honestly, I feel that I have really personally found a more deliberate connection with my own personal guidances and correction to clients in my own classes, after getting a really strong sense of the sort of gentle way that Serena has been able to bundle up that caution and firm necessity in her own way."
- Victoria H.
Honestly, I feel that I have really personally found a more deliberate connection with my own personal guidances and correction to clients in my own classes, after getting a really strong sense of the sort of gentle way that Serena has been able to bundle up that caution and firm necessity in her own way."
- Victoria H.