Serena Lewis offers public and personal yoga class in Central Texas for all levels of yoga students. For those not in her neck of the woods, she offers online instrcution. Serena hosts yoga retreats, yoga workshops, special classes and yoga teacher trainings.
Serena has practiced yoga for over five years, teaching for four years, and is proud founder of New Moon Yoga Teacher Training. She is a Certified E-RYT 500, PRYT (Prenatal Yoga Certified) and YACEP yoga teacher. She became a certified yoga teacher in 2016 through Yoga Yoga Teacher Training in Austin, Texas. Serena studied with a handful of yoga teachers including Libby Cox, Judith Hanson Lasater, Dr. Mark Uridel, Chase Bossart, Anodea Judith and more. She continues her endless journey of yoga egger to learn more.
Serena enjoys sharing her love for yoga to the world. She considers yoga a form of self-expression. She teaches students how to express their authentic self through yoga asana and meditation. She incorporates the teachings yoga philosophy, lifestyle and ethics into her classes to teach students how to practice yoga off their mat. Her classes emphasize the connection of breath to movement as a form of meditation. The practice of yoga meets the practitioner where they are in their body and life. Serena believes one must only take their mind and their body as far is can safely go, while providing variations and modifications for every level of student.