Aquarians are the humanitarians of the world and the intervenors. They represent peace and balance. They seek a balance between emotions and thoughts. Aquarians are extremely smart. They live in their heads. In their minds, they are crafting plans and setting intentions. They have good ideas and are great at thinking long-range. Though they struggle with execution but have innovation. Sometimes someone else has to come along and help get them started.
You can recognize an aquarian by their unique sense of personal style. They are always dressed a little differently. They look good in anything. They can pull off things most people cannot. They are out of the box thinkers and do things differently just for the sake of being different. They want to be who they are and want you to be who you are. This is why the world needs Aquarians.
Aquarians are curious and can hold on to many thoughts at one time. At their core, they want to world to be a better place, but exactly the way they think it should be in their head. They know how it should be because they have planned everything out in their heads, and they will dislike anyone who tells them differently.
They hold on to things. They are the grudge holders of the zodiac. If they have developed a thought about you it's hard for them to let that go, and hard for you to move past it. In relationships, they are focused on what is fair and good for both of you, and others. They seak the highest good.
To be happier Aquarius needs to learn to relax and let things be. Aquarius stop trying to figure things out, stop trying to fix everything and stop trying to be different all the time. This is what exhausts you. You must find a way to express your opinions without sounding though there is no other way and try to listen to other ideas. Aquarians you are beautiful inside and out . Find inner peace and see beauty in the world as it is. Find happiness in the way things are. Let things be and go with the flow.
Incorporating Mudra in your yoga practice has many benefits. Mudras help bring you clarity, promote focus, rebalances and restores your energy.
Surya Mudra: The Seal of Fire. It is my personal favorite. This mudra specifically works with building tapas (building heat, digestive fire, willpower, and self-discipline) and boosts your body's inner strength quickly.
Who should practice this Mudra? - Those who lack discipline when completing projects.
- Those who have a cold, sore throat, or joint pain.
- People who are struggling with weight loss. - Persons who struggle with a loss of appetite. - People with high cholesterol.
- People who can’t seem to stay warm.
You can practice Surya Mudra in the morning& evening when the external heat has minimal effect on your body. To see a result from this Mudra practice for 45 mins a day. Or practice 3 times a day for 15 min sessions.
Mudras are the simplest form of exercise for your body and mind.
Capricorn energy is determined, focused and tough. They have a lot to bring a lot to the world. They come into this world wanting to achieve something and are concerned about what will be left of their lives. Capricorns map out their journey to reach the top of the mountain sometimes at a very young age. They will follow their map without shortcuts no matter how long the journey takes. They will hold themselves to those tasks and sometimes even you. They are very organized and envy people who organize things better. They are great at driving strategic plans for themselves, their family and others. They make good bosses. They know exactly how to get things moving forward. No matter how steep the mountain they find a way to get to the top.
Capricorns are loyal, honest and hardworking. They are persistent, stable and grounded. They are ridged. But they will have fun with you. They won't admit they are having fun, but they are. They can be self-absorbed. Capricorns are typically busy people they are always working on a project. If you want to have a good relationship with a Capricorn help them on their journey to the top of the mountain. They see everyone in their life as equals. They love everyone equally. They care about everyone in their circle equally, and if you are apart of their circle you are special. Think about it Jesus was a Capricorn.
They love money and spend it wisely. Capricorns are survivors, they can go without and they don’t mind. Though Capricorns aren’t cheap they like to save and are very charitable. If you get a gift from a Capricorn it means your special.
Second to Leo they can magnetize a room. They have quite a confidence and are very secure in who they are, and what they do. Capricorns are beautiful people and don’t age on their faces. Though later in life develop joint problems. They should invest in massages and exercise more.
Capricorns spend some time away from work and invest in your hobbies. Don’t feel guilty about indulging in the joys that life has to offer. Permit yourself to let your emotions run free. Most importantly let go and trust in the universe to help you on your journey.