Jade Rolling

​   This is practice is ancient, rooted in Chinese medicine. Jade roller is a handheld massaging tool that you roll across your face in a sweeping motion. Jade rollers can reduce fine-lines, firm skin, decrease inflammation and increase circulation. 

   Your lymphatic system is apart of your immune system. Lymph fluid is fluid that contains infection-fighting white blood cells and works its way throughout the tissue and all over the body.  The lymph vessels attract toxins like bacteria and damaged cells. Fluid tends to accumulate in the tissues of the face and around the eyes. Jade roller works this fluid back into the system and reduces swelling. 

   The jade stone stands for longevity and eternal youth. It is a great stone for facial treatments. This stone has anti-aging effects. Jadestone has all the properties that you need to feel refreshed young and clean. 

Jade Rolling helps: 
-Reduce eye bags
-Relax facial muscles
-Fights signs of aging

Watch the video as I show you how to preform this beauty practice. 

Tips:
- Use your jade roller in the morning after you moisturize 
- Keep your jade roller in the fridge
-Watch the video on how to properly perform jade rolling. 

Check out my shop to purchase a jade roller just like mine! www.yogawithserena.com/shop.html