Serena Lewis- E-RYT 200, RYT 500, PRYT, YACEP
Serena enjoys sharing her love for yoga to the world. She considers yoga a form of self-expression. She teaches students how to express their authentic self through yoga asana, meditation, and sound. She incorporates yoga philosophy, lifestyle and ethics into her classes to teach students how to practice yoga off their mat. Her classes emphasize the connection of breath to movement as a form of meditation. The practice of yoga meets the practitioner where they are in their body and life. Serena believes one must only take their mind and their body as far is can safely go, while providing variations and modifications for every level of student.