The sun moved out of Aquarius on February 18, 2019. It’s Pisces season. Everybody on the planet will attune themselves on the Pisces wavelength. This season is gentle, where you can learn to go with the flow, tune into your creative side, listen to your intuition and expand your horizons, achieve your dreams and release fear.
If you’re Pisces like me, check in with yourself. Are you swimming in the direction of your dreams or are you swimming in the direction of fear? Fear is an illusion of the mind that comes in many forms. Pisces start a meditation practice or yoga practice to help you recognize and release these fears. Interact with others, don’t keep dreams hidden nor keep yourself hidden from the world. Release fear and swim towards your light and truth.
Us Pisceans know there is much more to this world then what we can see with human sight, and you have to share your knowledge and ideas. We are creative, imaginative souls, with tons of ideas, dreams and spiritual information. We teach others how to delve into their creative gifts, use their imagination, as a way to explore their feelings, and release strong emotions.
This Pisces season everyone may feel more “in tune” with the masses. Learn to slow down so you can hear your inner wisdom. As Pisces, our intuition may feel stronger than normal. Pisces follow what your inner guides are telling you and trust yourself. With February’s Full moon in Virgo, pay closer attention to detail this will help you see the “bigger picture”. Sometimes we are so “go with the flow” we forget to defend and guard our vulnerability. Be discerning about who you decide to help. Set up boundaries for yourself and don’t let people take advantage of you. Don’t take on more you can handle. This will help you navigate to what your heart truly wants. Also, help you confidently and successfully expand your horizons.
Pieces learn to turn dreams into reality and merge your dreams with the material world. If you haven’t work on creating a step by step, detailed plan to achieve your dreams, now is the time. Put your dreams into motion. With a little work and effort, your dreams will turn into reality. We are dreamers sometimes the real world can be scary. If you go out into the world there are people who will dream with you, create with you, learn from you and support. There will be days where we are in the dark and days we are in the light. No matter how difficult a situation is, Pisces you will always land on your feet. Listen to your guides, trust yourself, go with your flow and know everything will work out the way its supposed too.
Take a break from the hustle and bustle. Restore your body with this restorative pose. This pose gently opens the front of the body, alleviates tension in the shoulders and releases pressure from the low back.
-Bolster or firm pillows
-Block or a stack of books
-Evenly “Hot Dog” fold a blanket. Place the end of the blanket close to the sacrum and lie back. The blanket should support the back body conformably. Bring the arms out into a low “V” with the palms facing up.
Release low back tension and support the knees by adding a bolster or firm pillow(s) underneath the knees.
-Lay the bolster or pillow on its side adding a block, or a small stack of books, behind the bolster to create an incline. The back of the knees will rest comfortably on the bolster.
-For extra comfort add an eye cover, warm socks and cover up with a blanket.
Lie here for 10-12 minutes and focus on the breath.
She is my biggest supporter and my best friend. She has encouraged me and supported me to follow my dreams. She is the reason i am where I am today. Not just in my yoga career but in my life. Se is the strongest woman I know. She is my rock. She is the reason I stand back up when i fall. I can't imagine where I would be in my life without her. She is my mother.